In this short visual meditation, Spiritual teacher Max Ryan (www.attractpositiveresults.com) shares a short section from Chapter 25 of A Course in Miracles; The Light You Bring

One of my favorite quotes and I think one of the most effective principles in getting positive results in your life is this: "It is in our defenselessness that your safety lies" That is from A Course in Miracles.

The concept of defenselessness is something that is foreign to many people. It is foreign because we have been trained by the world and by the ego to always defend. Defend ourselves. Defend family. Defend our opinion. Defend our country. Defend our friends. Defend. Defend. Defend...

If you truly want to have peace in your life and to attract positive results in any area, you have to be willing to give up the defense. What defending does is to literally create more of what you're defending against.

Think about the greatest sages and enlightened beings that have walked this earth. When have you ever heard of them defending? And, if they have defended, if you look very closely at the situation, it is more like they are stating the truth instead of defending. They know what most of us need to learn.

Take one of the most classic examples of this in our Western world; the persecution of Jesus. Was there any moment in that story when Jesus tried to defend himself? It would've been a whole other story if Jesus would have tried to defend his position or argued with his detractors trying to free himself. Can you imagine Jesus getting anger and saying "You are wrong! I am right!!!"? It's almost comical. You see in that story Jesus didn't need to be right he needed to stand in his peace. It was is in his defenselessness that his safety laid. This is not to say that his body was not safe. But the essential HIM which is not the body, was completely safe and had nothing to defend against, because the essential HIM will never die.

You are just like that. The essential YOU will never die. All the great teachings have already told you that you have all that the enlightened masters have, you just haven't realize your potential...yet.

So, one of the things in attracting positive results in your life is to be keenly aware about when you're defending against something and when you were just stating the truth. Stating the truth or defending against is an energetic frequency, a feeling or a vibration that is within you. You could be saying the exact same words but on one level your defending and on the other level you're just stating a truth. And you know what they say about the truth don't you? "The truth shall set you ______. " Do you want to be free?

This takes practice for some of you, but I am sure that you can do it. After all the truth is all you are. There is no need to defend the truth is there? I guarantee you that implementing this will help you to attract more positive results in your life because you're underlying vibration will become one of peace and flow instead of one of pushing and defending.

So the next time that a situation comes up where you feel the need to defend, take a deep breath before anything flies out of your mouth. In that breath, STOP and ask yourself if what you're about to say is defending, which will create more of what you're defending against, or is what you're about to say the simple truth? Then either state your truth with love and peace or keep your mouth shut! By keeping your mouth shut it will literally stop the crazy cycle of attack/defend. When that cycle is broken, the vibration changes and when the vibration changes, your results change.

Here is to stating the TRUTH and to defenselessness!